It has been 11 days since my last blog though.
It's been a little hectic, but that's no excuse.
"Life it what happens to you while you're busy making other plans." Isn't that what John Lennon said?
So here we are... 78 days until IMAZ and this weekend, I will complete my first ride over 75 miles in a single day. Ideally, I'd be doing this with the rest of my team, but unfortunately, I wasn't able to leave Miami this weekend to head up to Sebring with the gang for the planned Century ride up there.
My goal is to head out to a park in the Everglades that has a protected 15 mile paved loop and do the mileage/saddle time out there. It will be hot, it will be windy, a lot of mosquito repellent and sunblock will be employed that day, but if you want to be an Ironman, it's all in a day's work.
Oh, and did I mention that there will be running involved as well???? :)
Have a great Labor Day Weekend my friends...
Run for your lives!